Keeping your brain healthy involves habits that keep the rest of you healthy. Learn about exercises, diets, and games that'll keep your thinking sharp.
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Mental Health Tips for Healthy Aging
Woman reading supplement bottle.
The Mental Health Benefits of Glycine
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How to Be More Disciplined
Senior man sitting, relaxing, outside shed
What Is A SuperAger and Can You Become One?
shopping for fresh fruits at the grocery store
Feel Good Foods: The Diet-Brain Connection
Smiling woman cutting vegetables with knife on wooden chopping board in kitchen
Mental Health Benefits of Cooking Your Own Meals
Woman is solving a crossword puzzle paper. Calm summer holiday activity.
The 11 Best Puzzle Books for Adults of 2021
Young Woman Stretching Legs In The Park After Exercise
How Exercise Helps Your Migraines
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What Is Brain Fog?
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What Is Parkinson's Disease?
Elderly woman sitting alone and looking sadly outside the window
How Alzheimer’s Disease Is Diagnosed
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7 Natural Ways to Increase Your Dopamine Levels
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The Most Common Low Dopamine Symptoms
Crossword puzzle
The 7 Best Crossword Puzzle Books of 2022, According to Experts and Enthusiasts
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Causes of Memory Loss
Hippocampus
What Is the Hippocampus?
Peripheral nerves of the peripheral nervous system
How the Peripheral Nervous System Works
Locked up memory
The Debate Over Repressed and Recovered Memories
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What Are Neurotransmitters?
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Synchronizing Your Biological Clock With a Schedule
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How to Feel More Awake During the Day
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Best Time Management Apps
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What Is Dopamine?
Verywell Mind's Dietary Supplement Methodology
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What Is Mindful Eating?
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Best Online Mental Health Classes
A meditation class taking instruction from the teacher
How to Cleanse Yourself
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How Sitting Harms Your Brain and Overall Health
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The Health Benefits of Pregnenolone
Ginko Branch
The Health Benefits and Side Effects of Ginkgo Biloba
Memory reminders
What Is Phosphatidylserine?
DHA omega-3
The Health Benefits of DHA
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What Are Nootropics?
Rosemary for Your Memory?
Does Rosemary Actually Improve Your Memory and Cognition?
nootropics
Can a Pill Make You Smarter?
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Negative Effects of Sugar on the Brain
Coffee plunger and mug on table
What to Know About Caffeine Use
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Does Drinking Coffee Actually Improve Memory?
Sage, Pumpkin Tortellini with Brown Mushrooms
7 Best Herbs and Spices for Memory and Brain Health
Things to do to improve mental focus
7 Useful Tips for Improving Your Mental Focus
Man reading book on sofa
Use These Reading Material Ideas for Brain Health and Fitness
Writing
Simple Tricks to Exercise Your Brain
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10 Best Brain Games to Keep Your Mind Sharp
Senior Man Contemplating a Newspaper Crossword
10 Ways to Improve Your Brain Fitness
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Embrace Aging With Positive Thinking
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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging
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What Is Ageism?
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What Is Dementia?
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Cognitive Impairment Risk Factors for Men and Women
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Midlife Crisis: Why We Reevaluate Our Lives at the Halfway Mark